best apple health apps 2020 20 best health apps in 2020, according to doctors and dietitians
Are you ready to take charge of your health in 2020? Look no further than these amazing health apps that are recommended by doctors and dietitians. With the help of these innovative tools, you can now monitor your well-being, track your fitness goals, and make informed decisions about your diet and nutrition. We have compiled a list of the 20 best health apps in 2020 that will help you live a healthier and happier life.
- MyFitnessPal
MyFitnessPal is a popular app that allows you to track your calorie intake and exercise. It has a vast food database, making it easy to log your meals and keep tabs on your nutrition. With its user-friendly interface and helpful features, MyFitnessPal is a must-have app for anyone looking to maintain or lose weight.
- Headspace
Mindfulness and meditation have gained popularity in recent years, and for good reason. Headspace is a meditation app that offers guided meditation sessions for various purposes, such as stress relief, better sleep, and improving focus. Taking a few minutes each day to clear your mind can greatly improve your overall well-being.
- Fitbod
Fitbod is a comprehensive workout app that creates personalized fitness plans based on your goals, experience, and available equipment. Whether you are a beginner or an experienced gym-goer, Fitbod will help you maximize your time at the gym and achieve your desired results.
- Calm
Similar to Headspace, Calm is a meditation and relaxation app that offers guided meditation, sleep stories, calming music, and breathing exercises. It is perfect for those seeking stress relief, better sleep, and improved mental well-being.
- Yummly
If you are passionate about cooking or want to start eating healthier, Yummly is the perfect app for you. It offers a vast collection of delicious and nutritious recipes, complete with step-by-step instructions and personalized recommendations based on your dietary preferences.
These are just a few examples of the amazing health apps available in 2020. Whether you want to track your fitness, practice mindfulness, or improve your nutrition, there is an app to suit your needs. Take advantage of these innovative tools and embark on a journey towards a healthier and happier you!
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